Hello, I'm Lynsey - welcome to Happy Lotus Yoga!
I'm a qualified yoga teacher, registered with the Yoga Alliance. I completed my 200 hour teacher training course with Kashish Yoga in Goa, India in October 2019. This experience was incredible.. I learned a lot and would love to share my passion of yoga with you! So.. here's what you need to know:
Classes will be 1 hour long.
These will cost £5 per session.
Classes will be held at The Fitness Group, CityPark on Alexandra Parade (find us here).
Classes will be a mixture of Vinyasa-style flow and more relaxed, restorative classes.
We have yoga mats but if you'd like to bring your own along then please feel free!
Yoga is for everyone.. so please don't worry about being super fit or flexible.. yoga is non-competitive and all levels are welcome.
Please wear something you feel comfortable in. This can be loose or tight fitting, shorts or long leggings. You choose!
Join together in movement with online yoga
Classes are now online via Zoom!
Here's what you need to know:
Sessions will be 1 hour long starting at 6pm on Tuesday and Thursday.
Find any additional class announcements on Instagram https://www.instagram.com/?hl=en
Let me know what classes you want to take part in and I'll send you a Zoom link. Contact via social media or email@example.com.
As normal, wear something that is comfortable to move in. Try and set up an area where you can move easily and will be free from interruptions.
If you like, set up calm lighting and maybe light some candles, oils or incense. Join from the comfort of your own home, maybe five minutes before class begins so you can check you can see and hear me well enough!
If you have any questions.. get in touch!
Classes are free/donation-based. Don't worry if you cannot afford to donate, I'd rather get everyone moving and breathing through this period. If you want to donate you can do so here: paypal.me/happylotusyoga
NOTE: You can turn your own camera on or off, so I can only see you if you allow it!
Book a Class
New Booking Info:
- Class times: Tuesday & Thursday 6pm-7pm.
- Contact me and I'll send the link.
- Join 5 minutes before class via Zoom.
GOOD FOR YOU & THE PLANET.
All of our equipment is ethically-sourced & environmentally friendly.
Our mats are made from sustainably harvested natural tree rubber. Recyclable & biodegradable with amazing grip.
Our blocks/bricks are made from natural cork, which is an environmentally safe material, is strong and is non-slip.
Our belts are made from 100% organic cotton & have an easy to use buckle.
The Fitness Group, Citypark, 368 Alexandra Parade, Glasgow G31 3AU
(open on Google Maps below)
The Citypark building has free parking! Just let them know at the barrier you are here for The Fitness Group & sign-in at reception.
You'll find the studio on the second floor & can access this by stairs or a lift. There is also plenty of on-street parking which is free after 6pm.