Hello, I'm Lynsey - welcome to Happy Lotus Yoga!
I'm a qualified yoga teacher, registered with the Yoga Alliance. I completed my 200 hour teacher training course with Kashish Yoga in Goa, India in October 2019. This experience was incredible.. I learned a lot and would love to share my passion of yoga with you! So.. here's what you need to know:
Classes are every Tuesday & Thursday
Classes are 1 hour long.
£5 per session.
Held at The Fitness Group, CityPark on Alexandra Parade (find us here).
A mixture of Vinyasa-style flow and more relaxed, restorative classes.
We have yoga mats but if you'd like to bring your own along then please feel free!
Yoga is for everyone.. so please don't worry about being super fit or flexible.. yoga is non-competitive and all levels are welcome.
Please wear something you feel comfortable in. This can be loose or tight fitting, shorts or long leggings. You choose!
GOOD FOR YOU & THE PLANET.
All of our equipment is ethically-sourced & environmentally friendly.
Our mats are made from sustainably harvested natural tree rubber. Recyclable & biodegradable with amazing grip.
Our blocks/bricks are made from natural cork, which is an environmentally safe material, is strong and is non-slip.
Our belts are made from 100% organic cotton & have an easy to use buckle.